| Moving Time: |
1:13:59 |
| Distance: |
21.05 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
278 wZ3
4.28 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,377 kcal |
