Moving Time: 0:57:52
Distance: 24.28 km
Speed: 25.18 km/h
Ele Gain / Loss: 355.01 m / 348.16 m
Power: 127 wZ3 2.35 w/kg
Max Power: 357 w
Norm. Power: 139 wZ4
Intensity: 0.97
TSS: 90
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 1.15 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution