Moving Time: 0:46:17
Distance: 18.80 km
Speed: 24.38 km/h
Ele Gain / Loss: 301.16 m / 239.39 m
Power: 159 wZ2 2.12 w/kg
Max Power: 360 w
Norm. Power: 169 wZ3
Intensity: 0.76
TSS: 44
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution