| Moving Time: |
1:40:06 |
| Distance: |
51.84 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
147 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,226 kcal |
