| Moving Time: |
1:38:52 |
| Distance: |
51.84 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
293.53 m / 337.98 m |
| Power: |
172 wZ3
3.02 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,138 kcal |
