Moving Time: 1:38:54
Distance: 51.84 km
Speed: 31.45 km/h
Ele Gain / Loss: 293.51 m / 337.97 m
Power: 194 wZ2 2.43 w/kg
Max Power: 268 w
Norm. Power: 198 wZ2
Intensity: 0.67
TSS: 75
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.53 w/bpm
Decoupling: -0.1%good
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 1,285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution