| Moving Time: |
1:47:32 |
| Distance: |
51.84 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
293.56 m / 338.01 m |
| Power: |
153 wZ3
1.99 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,101 kcal |
