| Moving Time: |
1:03:50 |
| Distance: |
13.07 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
293 wZ4
4.01 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
1.02 |
| TSS: |
110 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,252 kcal |
