| Moving Time: |
2:00:28 |
| Distance: |
14.18 km |
| Speed: |
7.06 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
163 wZ3
1.81 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
128 |
| Heart Rate: |
119 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,315 kcal |
