| Moving Time: |
1:54:32 |
| Distance: |
60.57 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
354.27 m / 359.52 m |
| Power: |
206 wZ3
2.45 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,580 kcal |
