Moving Time: 2:14:43
Distance: 60.57 km
Speed: 26.97 km/h
Ele Gain / Loss: 354.39 m / 359.64 m
Power: 138 wZ2 1.79 w/kg
Max Power: 241 w
Norm. Power: 142 wZ2
Intensity: 0.70
TSS: 111
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.19 w/bpm
Decoupling: 2.2%good
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 96.8% of the ride
Avg Torque: 18.5 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution