| Moving Time: |
0:36:45 |
| Distance: |
18.80 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
301.08 m / 239.31 m |
| Power: |
231 wZ2
3 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.67 |
| TSS: |
27 |
| Heart Rate: |
151 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
568 kcal |