| Moving Time: |
0:46:08 |
| Distance: |
18.54 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
769 kcal |
