| Moving Time: |
1:29:44 |
| Distance: |
46.05 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
258.48 m / 325.19 m |
| Power: |
172 wZ2
2 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,033 kcal |
