| Moving Time: |
1:41:11 |
| Distance: |
54.93 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
159 wZ2
1.9 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.67 |
| TSS: |
76 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,077 kcal |
