Moving Time: 0:54:05
Distance: 18.54 km
Speed: 20.57 km/h
Ele Gain / Loss: 487.04 m / 106.35 m
Power: 176 wZ1 2.55 w/kg
Max Power: 375 w
Norm. Power: 181 wZ1
Intensity: 0.38
TSS: 13
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution