| Moving Time: |
0:47:06 |
| Distance: |
9.98 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
153 wZ3
3.26 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
482 kcal |