| Moving Time: |
1:10:52 |
| Distance: |
15.75 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1009.55 m / 110.37 m |
| Power: |
188 wZ3
3.03 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
114 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
892 kcal |
