Moving Time: 0:17:04
Distance: 4.26 km
Speed: 14.97 km/h
Ele Gain / Loss: 425.07 m / 11.62 m
Power: 370 wZ2 4.93 w/kg
Max Power: 806 w
Norm. Power: 388 wZ2
Intensity: 0.69
TSS: 13
Cadence: 61 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 63.9 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution