Moving Time: 1:49:57
Distance: 26.48 km
Speed: 14.45 km/h
Ele Gain / Loss: 1289.23 m / 29.21 m
Power: 167 wZ2 2.65 w/kg
Max Power: 232 w
Norm. Power: 172 wZ2
Intensity: 0.66
TSS: 80
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.45 w/bpm
Decoupling: -4.8%good
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.3 Nm
Calories: 1,229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution