Moving Time: 0:27:43
Distance: 11.99 km
Speed: 25.96 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 118 wZ2 2.27 w/kg
Max Power: 223 w
Norm. Power: 124 wZ2
Intensity: 0.64
TSS: 19
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 0.92 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution