Moving Time: 0:48:48
Distance: 26.35 km
Speed: 32.40 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 118 wZ3 1.2 w/kg
Max Power: 674 w
Norm. Power: 134 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 0.94 w/bpm
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 93.2% of the ride
Avg Torque: 15.6 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution