Moving Time: 1:35:03
Distance: 51.84 km
Speed: 32.72 km/h
Ele Gain / Loss: 293.44 m / 337.89 m
Power: 206 wZ2 2.65 w/kg
Max Power: 638 w
Norm. Power: 217 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.64 w/bpm
Decoupling: -11.2%good
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.6 Nm
Calories: 1,311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution