| Moving Time: |
2:02:49 |
| Distance: |
23.24 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.37 m |
| Power: |
217 wZ2
2.41 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,785 kcal |
