Moving Time: 1:55:59
Distance: 51.84 km
Speed: 26.82 km/h
Ele Gain / Loss: 293.61 m / 338.06 m
Power: 125 wZ2 1.67 w/kg
Max Power: 363 w
Norm. Power: 136 wZ2
Intensity: 0.64
TSS: 80
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.04 w/bpm
Decoupling: 5.9%moderate
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution