Moving Time: 0:56:45
Distance: 28.70 km
Speed: 30.34 km/h
Ele Gain / Loss: 518.23 m / 726.54 m
Power: 219 wZ3 2.92 w/kg
Max Power: 504 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 69
Cadence: 76 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution