Moving Time: 1:29:10
Distance: 46.05 km
Speed: 30.99 km/h
Ele Gain / Loss: 258.44 m / 325.15 m
Power: 174 wZ2 2.32 w/kg
Max Power: 503 w
Norm. Power: 193 wZ2
Intensity: 0.74
TSS: 82
Heart Rate: 115 bpm
Max HR: 156 bpm
Efficiency: 1.68 w/bpm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution