Moving Time: 0:35:25
Distance: 10.69 km
Speed: 18.10 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 275 wZ4 3.84 w/kg
Max Power: 381 w
Norm. Power: 277 wZ4
Intensity: 0.96
TSS: 55
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.80 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution