| Moving Time: |
0:42:32 |
| Distance: |
18.04 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
509 kcal |
