Moving Time: 0:58:45
Distance: 40.59 km
Speed: 41.46 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 126 wZ3 2.47 w/kg
Max Power: 249 w
Norm. Power: 130 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 0.96 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution