Moving Time: 1:38:09
Distance: 23.07 km
Speed: 14.10 km/h
Ele Gain / Loss: 1377.11 m / 426.81 m
Power: 213 wZ4 2.9 w/kg
Max Power: 285 w
Norm. Power: 215 wZ4
Intensity: 0.96
TSS: 152
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 1,400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution