| Moving Time: |
1:43:02 |
| Distance: |
51.84 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
293.53 m / 337.98 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,062 kcal |
