Moving Time: 0:38:32
Distance: 9.90 km
Speed: 15.42 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 252 wZ3 3.6 w/kg
Max Power: 352 w
Norm. Power: 259 wZ3
Intensity: 0.90
TSS: 52
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.80 w/bpm
Cadence: 65 rpm
Max Cad: 80 rpm
Pedalling: 98.9% of the ride
Avg Torque: 39.2 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution