| Moving Time: |
1:14:27 |
| Distance: |
14.82 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
994.02 m / 13.33 m |
| Power: |
219 wZ3
2.7 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,092 kcal |
