Moving Time: 0:43:17
Distance: 12.77 km
Speed: 17.70 km/h
Ele Gain / Loss: 401.98 m / 398.16 m
Power: 157 wZ3 2.04 w/kg
Max Power: 287 w
Norm. Power: 173 wZ3
Intensity: 0.89
TSS: 57
Cadence: 78 rpm
Max Cad: 142 rpm
Pedalling: 94.2% of the ride
Avg Torque: 20.8 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution