| Moving Time: |
1:32:00 |
| Distance: |
51.84 km |
| Speed: |
33.81 km/h |
| Ele Gain / Loss: |
293.55 m / 338.00 m |
| Power: |
220 wZ3
2.78 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,355 kcal |
