Moving Time: 0:42:43
Distance: 16.61 km
Speed: 23.32 km/h
Ele Gain / Loss: 553.00 m / 0.00 m
Power: 246 wZ3 3.08 w/kg
Max Power: 350 w
Norm. Power: 249 wZ3
Intensity: 0.90
TSS: 58
Heart Rate: 157 bpm
Max HR: 165 bpm
Efficiency: 1.59 w/bpm
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution