| Moving Time: |
1:20:41 |
| Distance: |
51.84 km |
| Speed: |
38.55 km/h |
| Ele Gain / Loss: |
293.38 m / 337.83 m |
| Power: |
319 wZ4
4.25 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,723 kcal |
