Moving Time: 0:40:26
Distance: 13.10 km
Speed: 19.44 km/h
Ele Gain / Loss: 650.95 m / 132.32 m
Power: 271 wZ2 3.52 w/kg
Max Power: 410 w
Norm. Power: 284 wZ2
Intensity: 0.72
TSS: 35
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.80 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.0 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution