| Moving Time: |
1:29:07 |
| Distance: |
46.99 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
162 wZ3
1.82 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
966 kcal |
