| Moving Time: |
1:29:04 |
| Distance: |
46.99 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
162 wZ2
2.13 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
966 kcal |
