| Moving Time: |
1:06:18 |
| Distance: |
18.54 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
630 kcal |
