| Moving Time: |
1:29:45 |
| Distance: |
46.05 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
173 wZ3
2.06 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,039 kcal |
