Moving Time: 1:03:39
Distance: 15.08 km
Speed: 14.21 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 174 wZ2 2.34 w/kg
Max Power: 361 w
Norm. Power: 201 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 1.48 w/bpm
Decoupling: 6.4%moderate
Cadence: 91 rpm
Max Cad: 177 rpm
Pedalling: 85.6% of the ride
Avg Torque: 21.4 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution