| Moving Time: |
1:44:02 |
| Distance: |
51.84 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
293.53 m / 337.98 m |
| Power: |
178 wZ2
1.91 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,240 kcal |
