| Moving Time: |
2:10:52 |
| Distance: |
25.60 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.79 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.92 |
| TSS: |
183 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,963 kcal |
