| Moving Time: |
0:53:34 |
| Distance: |
18.54 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
487.03 m / 106.34 m |
| Power: |
137 wZ3
2.91 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
491 kcal |
