| Moving Time: |
1:03:12 |
| Distance: |
13.31 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
215 wZ3
2.13 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
910 kcal |