| Moving Time: |
1:56:47 |
| Distance: |
60.57 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
179 wZ2
3.17 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.71 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,400 kcal |
