Moving Time: 0:19:43
Distance: 10.82 km
Speed: 32.92 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 203 wZ1 2.94 w/kg
Max Power: 501 w
Norm. Power: 227 wZ1
Intensity: 0.47
TSS: 7
Heart Rate: 127 bpm
Max HR: 160 bpm
Efficiency: 1.79 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.5 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution